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Gabriela Casineanu

Gabriela Casineanu

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interpersonal communication

Shutting down a part of yourself…

At least that’s what my client found out at the end of the coaching session. I should’ve added “holding on and not expressing your opinions”, because that was the case with my client. The part of herself that wanted to

thoughtsdesigner11@gmail.com November 18, 2014March 27, 2016 Coaching, Happiness, interpersonal communication, Intrapersonal Communication, introvert, introverts No Comments Read more

Where did my inner cheerleader go?!

Close to the end of the coaching session, the client asked rhetorically: “Where did my inner cheerleader go?!” We’ve started the session with the topic “How to be prepared for the upcoming important meeting”, that soon became “How do I

thoughtsdesigner11@gmail.com November 15, 2014May 12, 2016 Beliefs, Coaching, communication, Happiness, interpersonal communication, Intrapersonal Communication 2 Comments Read more

Interesting inner dialog

I caught an interesting dialog in my head yesterday, like a โ€œdanceโ€ between some of my inner selves. They didn’t sit on chairs though. ๐Ÿ™‚ ———— The Controlling self wants to know all details about the situation Iโ€™m dealing with,

thoughtsdesigner11@gmail.com January 12, 2014 communication, interpersonal communication, Intrapersonal Communication, negative thoughts No Comments Read more

Improve Professional and Personal Relationships with System Thinking

What have in common relationship with self, with career and with someone else? They all are relationship systems. Once you’ll understand the system thinking, you’ll know how to improve any of them (or all!). ๐Ÿ™‚ I’ll have a workshop on

thoughtsdesigner11@gmail.com August 9, 2013May 12, 2016 interpersonal communication, Intrapersonal Communication, life coaching, Relationships, System Coaching No Comments Read more

Relationships and Technology: what they have in common? :-)

1. They both evolve. We need to keep up with what’s going on, instead of relying on assumptions. 2. Curiosity. Asking questions, being open to continuously learn help both of them. Plus, it keeps us interested in what’s new or

thoughtsdesigner11@gmail.com June 13, 2013July 30, 2016 interpersonal communication, Relationships No Comments Read more

3 Tips for Turning Power Struggle into Normal Dialogue

When things don’t go well, it might be a power struggle going on without even being noticed. It shows up usually when we feel that our opinions are not recognized or appreciated. This is frustrating and the communication turns into

thoughtsdesigner11@gmail.com May 21, 2013April 3, 2016 Beliefs, communication, interpersonal communication, System Coaching No Comments Read more

Your body language shapes who you are

It goes both ways: the mind gives commands to the body, and body language can also shape who we are … as shown in this TED presentation by social psychologist Amy Cuddy. She’s talking about the effects of consciously putting

thoughtsdesigner11@gmail.com April 16, 2013September 11, 2017 Beliefs, communication, interpersonal communication, Intrapersonal Communication, limiting beliefs, Relationships, team performance No Comments Read more

How do you deal with your Gremlin?

Had a System Coaching session today at School for Social Entrepreneurs. Participants seem happy with the outcomes, but coming home I’ve noticed the Gremlin’s voice in my head: “you could’ve done this, say that…”, and so on. Listening, I jot

thoughtsdesigner11@gmail.com April 6, 2013April 3, 2016 Gremlin, Intrapersonal Communication, System Coaching, team performance No Comments Read more

Happy employees and productivity :-)

If you’re part of an organisation, wouldn’t you be happier if there was a system in place to encourage employees to express their talents, and to acknowledge their strengths… more often? Wouldn’t those employees feel happier if they are perceived

thoughtsdesigner11@gmail.com March 26, 2013May 12, 2016 communication, creativity, Happiness, interpersonal communication, passion, Photography, productivity, relationship, System Coaching Read more

White, photography and teams

White, photography and teams… what do they have in common? White colour is inherently a positive colour, associated with light, safety, brilliance, understanding, possibility, sincerity, and perfection. How would a team perform if all these are present? Photography brings the

thoughtsdesigner11@gmail.com March 15, 2013April 3, 2016 Photography, team, team performance No Comments Read more
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