life career coaching

1-on-1 Coaching

(Scroll down for Coaching Packages available) Do you feel there’s more to life, but don’t know how to grasp it? As an introvert, you have your own specific challenges, which are in fact life bringing you situations as opportunities for

workshop introvert


Some people prefer workshops to learn something new. Are you one of them? Some workshops are focused on bringing into your awareness new perspectives that enrich your day to day life, and help you focus on what’s more important. Other


• Job Search series: Understand how to use your strengths to land the desired job and build a meaningful career • Photo-Coaching series (self-coaching): “This book has the deeply moving simplicity of a Japanese Zen garden. It inspires readers to

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What clients are saying

"Gabriela is fun and very helpful. She had a quick understanding of my needs and gave me great tools to improve my organizational skills. She helped me work efficiently, establish strategies, and plan the next steps I need to take. I am using her *tools for success* in my new projects and daily life for better management of my time and with great results." ~ S. Choisy, Artist

"A thought-provoking book for both those who are seeking a job and those who are in the position of hiring. As a former hiring manager, it was always easy to *read* the extroverted individuals, but it was much harder to ascertain the introverts' true personality and working style. This book addresses this issue and offers wisdom to introverts to be able to land the best job for them. The author offers practical advice that is relevant in today's job market." ~ Kandi Johnson, Hiring Manager

“Gabriela's coaching made me more aware of my positive side, which was buried underneath the negative side of myself that society built up. It helped me accomplish some of my dreams, trust myself more, and be more confident around people. Now I feel at ease in job interviews, and I’m able to reveal the real me.” ~ Roland Isai, Mechanical Engineer, Artist

“Gabriela is very intuitive and open minded, which helps her understand people on a deeper level. With has great capacity to turn every situation into a self-discovery and learning opportunity, she assists her clients to come up with their own solutions to their problems. Moreover, by focusing on developing skills and teaching various techniques, she empowers and helps them learn to be their own coach/therapist in the future.” ~ Melania Lumezanu, B.A Psych., M. ADS

“The workshop facilitated a wonderful introspection, to understand how our thoughts could ruin our career evolution. We left with a new perspective and a new life approach. Being ourselves the biggest barrier in our evolution, we learned with Gabriela how to better define what we want. It was an excellent opportunity to think about ourselves, how our own thoughts are usually limiting us” ~ Valerie Plourde, Employent Counselor

More testimonials ...

Meet Gabriela Casineanu Gabriela Casineanu

An introvert myself, I navigated successfully many life challenges (abusive behaviour, divorce, single mom, settling in a new country, career changes, entrepreneurship ... to name a few). Since my career change to Coaching in 2006, I helped thousands of people improve their lives.

Why I love to work with introverts? We connect at a deeper level, making it easier to help them turn every situation into a self-discovery and learning opportunity, and to come up with their own solutions. In a society that appreciates more the extroverted behavior, I'm on a mission of building a better world by tapping into introverts' wisdom and talents. We have a lot to offer to this world, we only need to find our way to navigate through it with integrity and authenticity.

Applying coaching to myself sharpened my intuition and increased my creativity, leading to artistic expressions. I have a daily meditation practice since 2007, love nature, photography, outdoors activities (hiking, skiing, biking), visiting sacred places, the Holographic Universe concept and wearing that turquoise ski jacket. :-)

Curious about my credentials?

  • Certified Coach by International Coach Federation in 2008
  • Trained in Co-Active Coaching and Organisation & Relationship Systems Coaching by two prestigious coach training schools from USA
  • Masters in Engineering and Business Administration. (Yes, I quit the corporate world and the engineering position to embark on the path of heart!)
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    Example benefits
  • Increased self-confidence
  • Released stress and frustration
  • More clarity about their life and career
  • Wiser decisions and peace of mind
  • Found courage to become a parent
  • Improved relationships
  • Attracted a partner into their life
  • Overcome procrastination
  • Determination to proactively follow their dreams
  • Let go of fears and beliefs that don't serve them anymore
  • Overcame life challenges (divorce, unemployment)
  • Learned useful techniques for self-coaching
  • Became aware of their inner force and its unlimited potential
  • Tapped into the intelligence of their relationship system to find solutions
  • Enjoy life from a more empowering perspective
  • and more ...